Welcome To Vegetarian Basket

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Products From Fry’s

New Product
Fry’s Fishless Fillets are totally off the hook and are the only sustainable fish you can get! Enjoy the taste of the sea, that is plant-based and fintastic in flavour and succulent in texture. Contains more Omega-3 than tuna!

Exclusive Online Products
The following products are only available in South Africa through our online store. Soy & Flaxseed Schnitzels, Rice Protein & Quinoa Strips and Quinoa & Brown Rice Protein Burgers

Fry’s made a cereal – just in case you missed them at breakfast time. Kasha is Fry’s high-protein, gluten-free, instant breakfast cereal that can be enjoyed as is or added to smoothies, shakes, oatmeal and desserts!

Use the searcher at top right to find your favourites!

Search our site if you know exactly what you are looking for or have a look at our products in the Catalogue.

The highest quality of products

All products pass through numerous quality control stages, you are guaranteed non-GMO, no cholesterol, no dairy, no egg delicious plant protein products!


Delivery to KZN

Frozen products will be delivered in insulated boxes using amazing Eutectic plates to ensure products are in tip-top condition.


Your order will be unpacked at the delivery point – so we will phone you on the day to confirm delivery times! So easy!

Why Online Store

Online shopping is simple, you can do it from anywhere anytime 24/7. Avoid checkout lines. You don’t need to go to the shops, simply go on your Computer or Smart Phone and shop. Everything is in one place

Our Logistics

KZN only … for now.


Look out for our promotions that give great prices or free delivery on your next order!

About Us

We are two friends, an International Rugby Physio and ex-Springbok Rugby player, who have teamed up after a few years traveling the world to start this new venture on the road to a more conscious way of living.

Both our wives have been on a “meat reduction” journey for the last couple of years and as South African men who have been brought up with braais, boerewors and biltong, we resisted change and initially didn’t give a plant based diet a second thought. Over time though, certain stories and facets regarding the benefits of plant based nutrition started making sense in our own minds and we started questioning what and why we ate what we did. The most significant point in our journey was attending the Fry’s AGM in Durban, where we were privileged to listen to a number of speakers, including the co-founder, Wally Fry, who echoed a number of key reasons to live more consciously and to tread more lightly on the earth.

However you look at it, a plant based diet is better for your health, your family’s health and for the world’s health. If we could all make small changes then even our great, great grandchildren would benefit!

We started the Vegetarian Basket in order to make tasty vegetarian and vegan products more accessible to more people in a convenient and cost effective way. We love the products that we sell and we know that you will too!