Recipe Foods


The kitchen is the heart of the home, Fry's range of recipe foods will make you fall in love with cooking all over again! You can create flavour sensations and reimagine family favourites with strips, meat-free mince and curry pieces. What are you waiting for? Ready, steady, cook!

Seasoned with rosemary, marjoram and sage; these veggie strips will make any meal complete. These...

Seasoned with rosemary, marjoram and sage; these veggie strips will make any meal complete. These Strips go well in stir fries, wraps, pastas, and more. They are high in iron, high in protein and high in fibre. Eating a plant-based diet couldn’t be easier and more delicious!

R 44.09

Enjoy the juicy goodness of chicken strips with our veggie version! Any dish’s flavour will be am...

Enjoy the juicy goodness of chicken strips with our veggie version! Any dish’s flavour will be amplified if you use these in the mix. Fry our strips in a little bit of oil for around 6 to 8 minutes and they can be used to stuff your burritos, top your salads or pile up your pizza.  Add a little sweet chilli to the mix and fry a little longer for a delish “sweet chilli chicken” option… mmm.

R 44.99

Nothing beats a Mexican burrito made with our vegetarian mince, just add some beans and salad and...

Nothing beats a Mexican burrito made with our vegetarian mince, just add some beans and salad and you have a wholesome vegetarian meal. Add to beef up a lasagne, stew, or Bobotie!

R 44.09

Are you ready to wok? Add these strips to your stir fry and you will have an authentic vegetarian...

Are you ready to wok? Add these strips to your stir fry and you will have an authentic vegetarian dish without the meat (but with the taste). Fry our strips in a little bit of oil for around 6 to 8 minutes and they make any beef recipe, vegetarian. Make no miss-steak, they are delicious.

R 44.99